Earlier this week I posted about how I experience Rejection Sensitive Dysphoria (RSD), and planned to have at least half of that focus on tips and guidance on navigating it… instead I just ended up doing a deep dive into my own personal journey and how sustained trauma has had such a huge impact on…
Tag: mental health
How I Experience Rejection Sensitive Dysphoria (RSD)
I’ve come to learn a lot about myself recently, especially this past year, and with that have come a lot of official diagnoses for things that have since helped me connect with myself on profoundly new levels. For starters, I’ve recently been diagnosed as Autistic, with ADHD, and complex Post Traumatic Stress Disorder. Knowing this…
How My Relationship Needs Have Evolved Over the Pandemic
I’ve been thinking an awful lot about my needs and wants when it comes to relationships lately. In early 2021, shortly after the big parts of the pandemic lockdown were starting to lift, I was in a pretty chaotic state of being. Following months of emotional turmoil, gaslighting, arguments, manipulation, intimidation, and yelling, all culminating…
Feeling Up
I’m sorry that content has been slow around here lately folks. There are a bunch of reasons for this, but the main one is that a few weeks ago my site went down after a botched WordPress update, which I wasn’t able to fix on my own, and that also lead to the blog getting…
I’m Not Okay: Fear and Self-Loathing in 2023
CW: discussion of abuse, SA, severe mental health struggles, depression, negative self-talk, etc. Okay, I think it’s time to talk about my insecurities and anxieties more because I feel like they’re at an all-time high. Or low? I dunno, whichever. Basically, I feel like shit about myself and just, like, not confident at all. I…